Projects

Iyengar Yoga focuses on alignment & finding ways into yoga asana that work for you & your body.  Every class sequence is different; the classes are invigorating, challenging, rejuvenating, energising & relaxing.   All are welcome, whatever your level of experience. Book here.

Details Tiny wonders is a nature based stay and play session with activities inspired by the season. A space for you and your little one to explore together. With seasonal crafts, heuristic play, wooden toys. As well as songs, stories and bubbles. Tea and coffee for the grown ups. This class is aimed at children […]

EVERYTHING you need to know to prepare for a safe, calm & positive experience of any type of birth!

Learn how yoga can help to support your menstrual health Join this series to explore how movement, connection, reflection & rest can help support menstrual health. Here’s the running schedule: 26 Feb: Introduction to cycle mapping and the seasons 5 March: Winter (menstruation) 12 March: Spring (pre-ovulation) 19 March: Summer (ovulation) 26 March: Autumn (pre-menstrual) 2 […]

Join Sam for Shake the Dust - a workout like no other! These classes use tools such as somatic movement, music, HIIT, Pilates, yoga asana (postures) and moments of stillness to help regulate the nervous system, release stagnant energy and help you feel ALIVE!

A gentle Yin Yoga class focussing on breath awareness, releasing into held poses and nurturing the connection between body and mind.