A powerful, energising practice that will give you both a work-out for the body and an ability to access balance and bliss in the mind and spirit. Kundalini Yoga combines physical exercises, breath-work and simple mantras.
Tom’s classes are grounded and fluid and will help you to unlock your inner potential and untapped energetic resources. A Gong Sound Bath relaxation will be incorporated into the class.
When: Tuesdays 7.15pm to 8.30pm
For: all abilities welcome
Cost: £8 per class. Class pass of 5 classes for £35, or 7 classes + copy of Tom’s book about Kundalini for £49.
Tom has a KR1 220hr+ Yoga Alliance recognised, qualification to teach Kundalini Yoga as taught by Yogi Bhajan, and is a facilitator in Kundalini Yoga, Lucid Dreaming, Astral Projection, Gong Baths, Meditation and Creative Ritual. He is also the author of two books, “Kundalini: The Path to Regain the Divine” and “The Initiation: A Progressive Spiritual Manual” and the creator of three online courses available on udemy.
“I felt the cycle of classes we did was well balanced and it was interesting to feel the difference after each class in each particular chakra” Lefteris
“I really enjoyed Tom’s class, I will definitely be coming again.” Paula
“Since going to Tom’s classes I have felt a new kind of spiritual energy emerge within me.” Martha
“Tom is a very knowledgeable guy.” Tim
“Tom held the space so well! I felt his facilitation was outstanding.” Jo