Courses

Yoga

Yoga is good for you in so many ways. It can lower stress, increase flexibility, benefit breathing, reduce blood pressure, improve mood and so much more. Courses suitable for all-comers are held at the City Farm several times a year.

In addition, one-off yoga workshops for families or children or yoga classes for specific activities such as cycling are sometimes held.

For regular yoga classes (rather than courses) held at the farm, see:

Vinyasa Flow Yoga with Claudia or

Yoga with Jo 

Mum and baby yoga from Positive Birth and Parenting (blocks of 6 classes)


Yoga for Everyone

This safe and effective yoga class includes easy movement, stretching and breathing. Suitable for everyone, including complete beginners. Students are encouraged to come along and experience how yoga can help relax and improve a sense of wellbeing.

Start date: Friday 18th January 2019
End date: Friday 29th March 2019
Time: 12.45pm to 2.15pm
Sessions: 10
Cost: £55 (may be reduced for those on an income-related benefit – see this page)
For: this course is suitable for beginners and improvers. Please note that you must be over 18 years old to enrol on a WEA course.

Now enrolling: for more information or to book online, please go to this WEA webpage. If you prefer to use the telephone, call 0300 303 3464 to enrol or 0117 916 6500 for more information.


Yoga for All

Come and enjoy a yoga class with a difference. Designed for everyone with the inclusion of a short meditation at the end of the session.

Start date: Monday 14th January 2019
End date: Monday 25th March 2019
Time: 6pm to 7.30pm
Sessions: 10
Cost: £55 (may be reduced for those on an income-related benefit – see this page)
For: this course is suitable for beginners and improvers. Please note that you must be over 18 years old to enrol on a WEA course.

Now enrolling: for more information or to enrol online, please go to this WEA webpage. If you prefer to use the telephone, call 0300 303 3464 to enrol or 0117 916 6500 for more information.