Courses

Hypnobirthing with a Midwife

The birth of your baby stays with you for the rest of your life, and for that to be powerful and positive is genuinely life changing.

Join this sociable and interactive group Hypnobirthing course run over two consecutive Sundays. Taught by an experienced midwife and hypnobirthing mum with real and honest insider info to help you relax and enjoy your birth no matter which direction your pregnancy journey takes you in.

Designed to prepare you and your birth partner in every way, this is a complete antenatal course which combines invaluable hypnobirthing techniques:

  • breathing exercises
  • deep relaxations
  • visualisations
  • very effective work to reduce anxieties and build confidence
  • comforting massage

And vital knowledge:

  • how your body is designed to give birth with efficiency and comfort
  • understanding of how the mind and body work together
  • physiology of pregnancy & the birth process
  • how your partner can be your powerful protector and support
  • how the maternity care system works, and how to work with it to achieve the best outcome for you
  • making the right decisions for you and your baby
  • a simple practice regime to support you at home

Don’t just leave it to chance… feel prepared and confident and get EXCITED about giving birth! Booking is essential and can be made online – just follow the link below to fill in a quick booking form and secure your place with a £50 deposit.

Course dates:
29th March and 5th April 2020
12th and 19th July 2020
4th and 11th October 2020

All days run from from 10am to 4.30pm

Cost: £260 (deposit £50)

Book and pay deposit