Hypnobirthing is a method of pain management that can be used during labour and birth. A mixture of visualisation, relaxation and deep breathing techniques can help encourage a calm, gentle birthing and make the experience a joyful one for mother, baby and birth partner.
Learn how to be calm, confident and in control of your birth!
This Saturday Group Hypnobirthing class from The Happy Parent’s Club runs over two Saturdays.
There will be a maximum of ten couples in each group. Refreshments are available (coffee/tea/soft drinks and snacks).
When: Saturdays 27th and 3rd August 2019 from 9.15am to 13.15pm
Cost: £285 (for one couple or individual)