Moving Meditation – Free-Flow Movement Workshop
This workshop is a space for all Movers to explore their mind-body relationship and express their internal being.
Sharkey is a free-flow movement artist who will guide you through the different rhythms of the body that ground and reconnect us to ourselves and the world around us. Within this vulnerability is where we find our strength. This is a safe space for all people who love to move, no experience is needed.
Encounter the power of free-flow movement and meet a community of kindred people. It’s about how you feel, not how you look!
Join Sharkey on the third Wednesday of the month at 17:00 for a one-hour workshop
PRICE: £8 a session
TICKET LINK: https://hdfst.uk/e125184
