A yoga session crafted for women. 

Through gentle somatic practices, soulful movement, and moments of stillness, you’ll learn to reconnect with your body’s innate wisdom, soothe your nervous system, and shift from the busyness of the mind into the soft, expansive space of the heart.

Come as you are and leave feeling grounded, nourished, and deeply connected.

Perfect for women seeking:

• A gentle yet empowering yoga practice.
• Nervous system relaxation and heart-centered awareness.
• A community attuned to natural rhythms and women’s wellness.

Join us and rediscover the flow within.

To book this 6 week series simply click here