Staying Well

You might be worried about Coronavirus (COVID-19) and how it could affect your life. This may include having to stay at home and avoid other people. This might feel difficult or stressful. But there are lots of things you can try that could help your wellbeing.

The information below is to help you cope by providing you with ideas to look after your wellbeing and signpost you to websites you can trust for more detailed information.

Trusted Sources of Information

Legal Advice (for example: employment, discrimination, EU Settled Status)

Benefits, Debt and Housing Advice

Domestic Abuse Support

Mental Health

Public Health

Loneliness & Anxiety

Older & Vulnerable People

Carers

Alcohol Support

Grief and Bereavement

LGBT+ People and their Families

  • Information and support for LGBT communities and their allies. Contact Stonewall’s Information Service FREEPHONE 0800 050 2020. Lines are open 9:30am – 4:30pm Monday to Friday  or email info@stonewall.org.uk 

Supporting Victims

 


Connect

Take time to talk and listen to friends, family, colleagues and neighbours.

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Connect

Be Active

Physical activity and relaxation techniques can be valuable tools to help you remain calm and continue to protect your health during this time.

More info
Be Active

Take Notice

A mindful approach and taking pleasure in the small things can help during stressful times.

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Take Notice

Keep Learning

Help beat the lockdown blues by keeping your mind busy and learning new skills. 

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Keep Learning

Give

Whether it’s providing practical help or emotional support, there are lots of ways you can volunteer to help. 

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Give